What is Aqua Zumba® ?
Aqua Zumba® is perfect for anyone looking to add a low-impact high energy aquatic exercise to their fitness program. Aqua Zumba® blends the ® philosophy with water resistance. The benefits of working in the water are: less impact on your joints, as water creates a natural resistance. Your movements in the water are challenging and help tone your muscles.
Prince Alfred Park Pool ( 105 Chalmers St., Surry Hills)
Sunday 12 noon (45 minutes)
North Sydney Olympic Park Pool (4 Alfred St., Milsons Point, North Sydney)
Monday 7 pm ( alternating weeks, contact me for dates)
Beautiful outdoor pool, Prince Alfred Park in Surry Hills.