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19 tricks to boost your confidence

12/1/2014

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Some may be tried and tested, but always good to be reminded or surprised with some good new ideas to keep you feeling positive. Number 14 is one I can relate to: practice, practice, practice! No other way to learn those Zumba routines to then make them look easy to follow later in class. Thanks to Greatist for this article Click on the image below:
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    Siobhan Ferguson

    Good health, staying fit and enjoying family and friends, that is what a happy life is all about. Enjoy my article finds right here!

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Photos used under Creative Commons from ND Strupler, boellstiftung, Nanagyei