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Harvard School of Health: Weight Training Benefits

12/23/2014

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An extensive study by Harvard School of Health has concluded that weight training appears key to controlling belly fat. Click on the image here to read more.
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    Siobhan Ferguson

    Good health, staying fit and enjoying family and friends, that is what a happy life is all about. Enjoy my article finds right here!

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Photos used under Creative Commons from ND Strupler, boellstiftung, Nanagyei