Zumba® Fitness with Siobhan in Paddington
  • Class Locations and Prices
  • Help! I am new to Zumba®!
  • What is Zumba® and Zumba Gold® Toning?
  • Zumba® Gold Toning
  • Contact Us
  • Zumbspiration!

The militarization of fitness

9/28/2014

0 Comments

 
Picture

Interesting article posted here regarding the current trend of very intense military like exercise programs that are doing more harm than good physically and emotionally. A worrying trend which I believe can encourage unnecessary stress regardless of the physical benefits (if you haven't injured yourself already as a result of preforming intense exercises). Click on the photo to take you to the article.
0 Comments



Leave a Reply.

    Siobhan Ferguson

    Good health, staying fit and enjoying family and friends, that is what a happy life is all about. Enjoy my article finds right here!

    Archives

    February 2016
    January 2016
    July 2015
    February 2015
    December 2014
    October 2014
    September 2014
    August 2014

    Categories

    All

    RSS Feed

Photos used under Creative Commons from ND Strupler, boellstiftung, Nanagyei